Ingredients:
3 skinless, boneless chicken breast
1 cup of breadcrumbs (try to use wholewheat)
1/2 cup grated Parmesan
1 teaspoon each : salt, dried thyme, dried basil
1/2 melted butter
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Instructions:
Start with preheating the oven to 400F. Cut the chicken into pieces of the desired size – around 1 1/2 inches. Mix the breadcrumbs, salt and spices. Dip the chicken nuggets into the melted butter, then coat them with the breadcrumbs mixture. Place a cookie sheet on your baking pan and grease it just a bit using butter or olive oil. Place the nuggets and bake for 20 minutes. Serve with a healthy low fat dipping sauce and vegetables.
Source:http://www.dailywt.com/5-healthy-and-easy-to-prepare-kids-friendly-recipes/